Collard Greens - It's Good for You!
Added September 15, 2004 | Recipe #99843
Total Time:
Prep Time:
Cook Time:
Collards are among the oldest members of the cabbage family! Vegetarians can skip the bacon and use smoke flavoring and use a veggie broth in place of the chicken soup. I find this is one green that you do have to cook a while. The flavor is between cabbage and kale. They are low in calories. A rich source of fiber, vitamin C and calcium, and protects you against cancer.
Directions:
1
In a deep pot brown bacon add onion and garlic and optional sugar to fried bacon.
2
Add collards to fried bacon add broth and cover pot and cook until tender, about 30 minutes.
3
Taste and adjust seasonings.
Ratings & Reviews:
I did not use this recipe for my collards, but mine mirrored this recipe except for the sugar although I did not measure anything. It was just what I threw together and they are so very good this way. Melt in your mouth tender, and packed full of flavor.
3 people found this review Helpful.
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Can make with or without bacon. Very tasty way to prepared greens for a side of chicken.
1 person found this review Helpful.
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Made for New Year's Day & it was delicious. I did add some more good old bacon grease.
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Nutritional Facts for Collard Greens - It's Good for You!
Serving Size: 1 (347 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 181.2
Calories from Fat 45
24%
Total Fat 5.0 g
7%
Saturated Fat 1.3 g
6%
Cholesterol 9.3 mg
3%
Sodium 330.0 mg
13%
Total Carbohydrate 25.9 g
8%
Dietary Fiber 11.3 g
45%
Sugars 4.2 g
16%
Protein 13.0 g
26%
The following items or measurements are not included:
seasoning salt
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