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    You are in: Home / Soul / Corn Okra and Tomatoes Recipe
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    Corn Okra and Tomatoes

    Corn Okra and Tomatoes. Photo by PaulaG

    1/1 Photo of Corn Okra and Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    19 mins

    10 mins

    9 mins

    southern chef in louisiana's Note:

    This is my absolute favorite summer time dish. To get the true taste you MUST use every thing fresh. I just can’t explain the overall wonderful fresh taste of this dish. I could live off this forever.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook first 3 ingredients in butter in a skillet over medium-high heat, stirring constantly until tender.
    2. 2
      Add the tomatoes; bring to boil, then reduce the heat and simmer uncovered 15 minutes.
    3. 3
      Add remaining ingredients and bring to boil again.
    4. 4
      Reduce heat and simmer 9 minutes or until the corn is tender.

    Ratings & Reviews:

    • on July 16, 2008

      55

      Absolutely delicious! Used fresh corn, fresh tomatoes & fresh okra. I did omit the pepper however, as we are not big fans of green pepper, and I sliced the okra pretty thin, to help ensure it's tenderness. Thanks for the recipe--we'll be making this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2008

      35

    • on April 02, 2007

      45

      Excellent recipe! I did have to use my frozen okra and corn (cut off the cob) that I put up last summer. It was delicious. I love the combination. I served this with some wonderful Louisiana hot sauce on the side. Thanks for making me think it is summer!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Corn Okra and Tomatoes

    Serving Size: 1 (209 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 190.4
     
    Calories from Fat 112
    59%
    Total Fat 12.4 g
    19%
    Saturated Fat 7.4 g
    37%
    Cholesterol 30.5 mg
    10%
    Sodium 504.9 mg
    21%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.5 g
    22%
    Protein 3.6 g
    7%

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