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    You are in: Home / Soul / Lentil and Pea Soup (Ham Hocks) Recipe
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    Lentil and Pea Soup (Ham Hocks)

    Lentil and Pea Soup (Ham Hocks). Photo by Derf

    2 Photos of Lentil and Pea Soup (Ham Hocks)

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Derf's Note:

    Try this hearty soup for supper with chunks of rye bread to dunk. All you'll need to finish a comfort food supper is some apples and cheese for dessert.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a heavy (cast iron is best) dutch oven heat oil over medium heat.
    2. 2
      Add onion and garlic and cook about 5 minutes, stirring until soft.
    3. 3
      Add remaining ingredients except carrots,celery and lemon slices.
    4. 4
      Bring to boil.
    5. 5
      Reduce heat to low, cover pot.
    6. 6
      Simmer 1 1/4 hours.
    7. 7
      Add carrots and celery.
    8. 8
      Bring back to boil then reduce heat and simmer 40 minutes, uncovered.
    9. 9
      Remove pot from heat.
    10. 10
      Lift out hocks and bay leaf, discard bay leaves.
    11. 11
      Cool hocks enough to handle, remove fat and bones.
    12. 12
      Put meat back in soup. Stir and heat gently.
    13. 13
      Float a lemon slice on top of each serving.

    Ratings & Reviews:

    Read All Reviews (15)

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    Nutritional Facts for Lentil and Pea Soup (Ham Hocks)

    Serving Size: 1 (321 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 139.7
     
    Calories from Fat 14
    10%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 612.2 mg
    25%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 10.0 g
    40%
    Sugars 3.4 g
    13%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    smoked ham hocks

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