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    You are in: Home / Soul / Mean Chef Chicken, Andouille, Ham and Okra Gumbo Recipe
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    Mean Chef Chicken, Andouille, Ham and Okra Gumbo

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    Nutritional Facts for Mean Chef Chicken, Andouille, Ham and Okra Gumbo

    Serving Size: 1 (731 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 920.6
     
    Calories from Fat 447
    48%
    Total Fat 49.6 g
    76%
    Saturated Fat 8.6 g
    43%
    Cholesterol 53.4 mg
    17%
    Sodium 2291.7 mg
    95%
    Total Carbohydrate 85.1 g
    28%
    Dietary Fiber 7.2 g
    28%
    Sugars 13.8 g
    55%
    Protein 34.5 g
    69%

    The following items or measurements are not included:

    hot smoked sausage

    chicken meat

    Pickapeppa Sauce

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