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    You are in: Home / Soul / Okra Creole Recipe
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    Okra Creole

    Okra Creole. Photo by PaulaG

    1/1 Photo of Okra Creole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Bev's Note:

    Okra Anyone? This wonderful recipe comes from Southern Living.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings.
    2. 2
      Crumble bacon, and set aside.
    3. 3
      Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
    4. 4
      Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender.
    5. 5
      Top with crumbled bacon.
    6. 6
      Serve over rice, if desired.

    Ratings & Reviews:

    • on July 15, 2003

      45

      This is the first time I've had okra (yep, I'm a yankee) and this was delicious. A wonderful blend of flavors, and very simple to make. I'll definitely make this again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2006

      55

      I used fresh okra to make this and served it over Perfect Rice Everytime for a delicious vegetarian dinner. I did serve hot sauce on the side to kick it up a notch.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Okra Creole

    Serving Size: 1 (399 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.0
     
    Calories from Fat 33
    18%
    Total Fat 3.6 g
    5%
    Saturated Fat 1.0 g
    5%
    Cholesterol 4.0 mg
    1%
    Sodium 70.0 mg
    2%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 7.3 g
    29%
    Sugars 5.7 g
    23%
    Protein 6.8 g
    13%

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