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    You are in: Home / Soul / Oven-Fried Green Tomatoes Recipe
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    Oven-Fried Green Tomatoes

    Oven-Fried Green Tomatoes. Photo by Sue Lau

    1/1 Photo of Oven-Fried Green Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Rick Young's Note:

    A great way to use those extra tomatoes. Can also be done with ripe tomatoes.

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    Units: US | Metric


    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Cut tomatoes into 1/4" slices.
    3. 3
      In small bowl combine egg and milk.
    4. 4
      In another small bowl, combine cornmeal, flour, poppy seeds, salt, and pepper Spray a baking sheet with vegetable oil spray.
    5. 5
      Dip tomato slices in egg mixture, letting excess drip off.
    6. 6
      Coat both sides of tomatoes with cornmeal mixture.
    7. 7
      Place in single layer on baking sheet.
    8. 8
      Bake uncovered for 10 minutes.
    9. 9
      Turn and bake for another 5 minutes or until golden brown.

    Ratings & Reviews:

    • on May 23, 2013


      These were AWESOME!! Loved the poppy seeds...they gave them a "pop!" Used water in place of the milk and Butter flavored cooking spray on the tomatoes to crisp them up a little. 5 mins each side in my Nuwave Oven. Next time I'll add a little more salt. Very good....thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2004


      These taste pretty good when compared to regular fried green tomatoes. The coating does get crispy, but I did take a little extra time to cook them and needed to brush them with a little oil to get them to gain some color. Overall, a nice healthy recipe that I would make again. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Oven-Fried Green Tomatoes

    Serving Size: 1 (105 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 89.3
    Calories from Fat 14
    Total Fat 1.5 g
    Saturated Fat 0.3 g
    Cholesterol 31.1 mg
    Sodium 124.4 mg
    Total Carbohydrate 16.1 g
    Dietary Fiber 1.8 g
    Sugars 3.4 g
    Protein 3.5 g

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