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    You are in: Home / Soul / Shrimp and Crab Gumbo over Cheese Grits Recipe
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    Shrimp and Crab Gumbo over Cheese Grits

    Shrimp and Crab Gumbo over Cheese Grits. Photo by Rinshinomori

    1/1 Photo of Shrimp and Crab Gumbo over Cheese Grits

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    0 mins

    1 hr 10 mins

    Rinshinomori's Note:

    This recipe is from Coastal Living. I like gumbo, all kinds of gumbo, but I needed to make gumbo with much less heat and chose this recipe to highlight the sweetness of shrimp and crab. If you like more heat, adjust with hot pepper sauce at the table. Cook grits according to package direction and add 1 C cheese of your choice right before serving. I added 1/2 gruyere and 1/2 comte cheese. For this recipe, I chose Dungeness crab legs and claws that have been smashed with a hammer a bit to take in juice from the gumbo. You can also use stone crab claws too. Any kind of crab will do.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 T oil in a large soup pot over medium high heat. Add sausage, and cook 3 to 4 minutes or until browned on all sides. Transfer sausages to a plate.
    2. 2
      Add remaining oil to drippings in pot to equal 1/4 C cup. Whisk in flour Cook over low heat, stirring frequently for about 20 minutes or until mixture is dark reddish-brown.
    3. 3
      Stir in onion, peppers, celery and garlic and saute over medium heat for 8 minutes or until softened. Stir in stock and next 9 ingredients . Bring to a boil, reduce heat, and simmer, covered for 30 minutes.
    4. 4
      Meanwhile cook grits according to package directions and and cheese. Cover and keep warm.
    5. 5
      Stir in sausage, shrimp, and crab sections and cook for about 3-4 minutes or until shrimp are just done. Do not overcook. Remove bay leaves and serve gumbo over cheese grits. Season with hot sauce if desired.

    Ratings & Reviews:

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    Nutritional Facts for Shrimp and Crab Gumbo over Cheese Grits

    Serving Size: 1 (595 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 506.7
     
    Calories from Fat 171
    33%
    Total Fat 19.0 g
    29%
    Saturated Fat 6.1 g
    30%
    Cholesterol 173.8 mg
    57%
    Sodium 1834.5 mg
    76%
    Total Carbohydrate 40.5 g
    13%
    Dietary Fiber 5.4 g
    21%
    Sugars 6.6 g
    26%
    Protein 42.2 g
    84%

    The following items or measurements are not included:

    vegetable oil

    fresh thyme sprigs

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