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    You are in: Home / Soul / Shrimp and Okra Gumbo Recipe
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    Shrimp and Okra Gumbo

    Shrimp and Okra Gumbo. Photo by Rita~

    1/1 Photo of Shrimp and Okra Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    15 mins

    1 hrs 20 mins

    Mama's Kitchen (Hope)'s Note:

    This is so good! Fast and yummy yet it tastes like you spent hours over the stove cooking and and stirring. This uses my make ahead gumbo mix Okra Freezer Gumbo Starter which takes the long cooking time of gumbo down to a weeknight managable amount. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    GARNISH

    Directions:

    1. 1
      Place all together in a large pot EXCEPT for rice and shrimp.
    2. 2
      Bring to boil then reduce and simmer for 1 hr 10 min stirring often. Add a little water if it gets too thick.
    3. 3
      Taste and adjust seasoning to taste.
    4. 4
      Add shrimp and cook 10 minutes.
    5. 5
      Discard bay leaves serve over rice.

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    Ratings & Reviews:

    • on April 07, 2007

      55

      This is a nice healthy dish that I couldn`t keep that way. I just couldn`t have gumbo without the roux! I cooked 1/2 cup flour and 1/4 cup oil till nicely browned. Added it to 1/5 of the Okra Freezer Gumbo Starter I upped the heat added 1 teaspoon ground thyme and 1 tablespoon dried parsley. I added 1 pound crab meat and 1 pound flounder when I added the shrimp. Hope thois really hit the spot for our cold weather day! Thanks for Great EATS!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shrimp and Okra Gumbo

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 212.7
     
    Calories from Fat 18
    58%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 95.2 mg
    31%
    Sodium 928.9 mg
    38%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.2 g
    8%
    Protein 16.3 g
    32%

    The following items or measurements are not included:

    frozen vegetable gumbo

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